Upcoming Event

21 Day Fast

January 9th - January 29th, 2012

Join the nightly prayer:

7:30pm - Call into (605)475-4850 Code 926916#

Fast Confession:

Father I commit this time of fasting to you. I commit to being faithful to your ways and not fulfilling the lust of the flesh. Daily I will choose to consume of your Word and not that of the world. Thank you for showing me how to live a life that is focused and pleasing to You. I confess my sins, wrongdoings and wrong thoughts to You accepting Your forgiveness in the Name of Jesus. I declare that my heart and mind are covered by the blood of Jesus and there is no condemnation. I have confidence in You and Your Word. Father I pray today that you will show me your ways Oh Lord and teach me your paths. Remove every limitation that I have put on myself. You are my righteousness, my peace, my shepherd, my healer, my Savior, protection and my miracle worker. I trust You today to manifest Yourself in my life, my church, my finances, my health, my career, my children according to Your loving kindness and Your tender mercies. Father renew my mind so that I can think like You, forgive like You and love like You. You are the source from which I find passion to fulfill my purpose in the earth. This is the year of UNUSUAL FAVOR and PROPHETIC MANIFESTATIONS and I am confident that You will perfect everything concerning me. In Jesus name, Amen

What to eat: 

All fruits: These can be fresh, frozen, dried, juiced or canned (watch for added sugar).

 

Apples

Apricots

Avocados

Bananas

Berries

Blackberries

Blueberries

Boysenberries

Breadfruit

Cantaloupe

Cherries

Coconuts

Cranberries

Dates

Figs

Grapefruit

Grapes

Grenadine

Guava

Honeydew melons

Kiwi

Lemons

Limes

Mangoes

Melons

Mulberry

Nectarines

Oats

Olives

Oranges

Papayas

Peaches

Pears

Pineapples

Plums

Prunes

Raisins

Raspberries

Strawberries

Tangelos

Tangerines

Watermelon


 

Vegetables: These can be fresh, frozen, dried, juiced or canned (watch salt content).


Artichokes

Asparagus

Beets

Broccoli

Brussel sprouts

Cabbage

Carrots

Cauliflower

Celery

Chili peppers

Collard greens

Corn

Cucumbers

Eggplant

Garlic

Ginger root

Kale

Leeks

Lettuce

Mushrooms

Mustard greens

Okra

Onions

Parsley

Peppers

Potatoes

Radishes

Rutabagas

Scallions

Spinach

Sprouts

Squashes

Sweet potatoes

Tomatoes

Turnips

Watercress

Yams

Zucchini


 

Legumes:


Dried beans

Black beans

Cannellini

Pinto beans

Split peas

Lentils

Black eyed peas

Green beans

Green peas

Kidney beans

Peanuts (includes natural

peanut butter)

Beans

Lentils

Lupines

White

Peas


 

Seeds:


All nuts (raw, unsalted)

Sprouts

Ground flax

Cashews

Walnuts

Sunflower

Sesame

Almonds

Natural Almond Butter


 

Whole Grains:


Brown rice

Millet

Quinoa

Oats

Rolled Oats

Plain Oatmeal- not instant

Barley

Grits (no butter)

Whole wheat pasta

Whole wheat tortillas

Plain Rice cakes


Popcorn

 

Liquids:


Water (spring, distilled, filtered)

Unsweetened Soy Milk

Herbal (caffeine free) Tea

100% Fruit/Vegetable Juice (no added sugar)

What Not to Eat:

Foods to avoid on the Daniel Fast…

All animal products including all meat, poultry, fish…

Coffee (including decaf because it contains small amounts of caffeine)


White rice

White bread

All deep fried foods

Caffeine

Carbonated beverages

Energy drinks

Foods containing preservatives, additives

Refined foods

Processed foods

Food additives

Refined sugar

Sugar substitutes

Raw sugar

Syrups

Molasses

Cane juice

White flour

Margarine

Shortening

High fat products

Butter

All leavened breads

Baked goods

All dairy

Milk

Cheese

Yogurt

Cream

Eggs

Alcohol

Mayonnaise



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